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	<title>Crock Tease &#187; Tex-Mex</title>
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	<description>Sinful Ways to Use Your Slow Cooker</description>
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		<title>Fresh Corn on the Cob with Chili and Lime: Crock-Pot Magic</title>
		<link>http://crocktease.com/2009/09/fresh-corn-on-the-cob-with-chili-and-lime-crock-pot-magic/</link>
		<comments>http://crocktease.com/2009/09/fresh-corn-on-the-cob-with-chili-and-lime-crock-pot-magic/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:36:54 +0000</pubDate>
		<dc:creator>crocktease</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Bit on the Side]]></category>
		<category><![CDATA[Veggie Tease]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://crocktease.com/?p=248</guid>
		<description><![CDATA[Cooking corn on the cob without a drop of water may seem like slow cooker hocus pocus, but with butter, chili, and lime juice, you'll agree that the results are truly magical.]]></description>
			<content:encoded><![CDATA[<div id="attachment_249" class="wp-caption aligncenter" style="width: 310px"><img src="http://crocktease.com/wp-content/uploads/2009/09/Corn-300x225.jpg" alt="Slow cooker fresh corn with chili and lime." title="Corn" width="300" height="225" class="size-medium wp-image-249" /><p class="wp-caption-text">Slow cooker fresh corn with chili and lime.</p></div>
<p>Can you do magic with a slow cooker?</p>
<p>After a recent day of slow cooking, I spent the evening watching <em>Buffy: The Vampire Slayer</em> with the fiance. It must have been a Willow-heavy episode, because I dreamed that I was using my crock-pot to do spells. I was adding a bit of this and a dash of that &#8211;salt, pepper, eye of newt&#8211; as if it were a magical cauldron. (Maybe Rival should market an electric cauldron&#8230;? Tap into that Wicca market.)</p>
<p>While I may not actually do spells with my slow cooker, some of the things you can make with one <em>seem</em> a little bit like magic. For example, cooking potatoes in foil without adding a drop of water, just like baking them in an oven, but without the risk of drying out.</p>
<p>I&#8217;ve seen some other uses that are nothing short of amazing, from making homemade yogurt to steaming hot towels for a spa night. Even the crock-pot recipes that are tried-and-true still surprise me every time. I lift the lid at the end of cooking time and find tender, juicy beans where I deposited a pile of dried ones.</p>
<p>Must be magic, or at least some kind of voodoo.</p>
<p>The latest bit of slow cooker alchemy to enchant me is the transformation of everyday ears of corn into hot, sweet perfection without using a single drop of water. Like the crock-pot baked potatoes, the fresh corn has enough moisture on its own to stay nice and juicy once it&#8217;s sealed into the pot.</p>
<p>Seasoned with chili powder and lime juice and dripping with butter, this is corn at its absolute best. It will be all you can do to keep from saying &#8220;Ta-daaa&#8221; when you lift the lid.</p>
<div id="attachment_250" class="wp-caption aligncenter" style="width: 310px"><img src="http://crocktease.com/wp-content/uploads/2009/09/Slow-cooker-corn-on-the-cob-300x225.jpg" alt="A side dish that steals the show." title="Slow cooker corn on the cob" width="300" height="225" class="size-medium wp-image-250" /><p class="wp-caption-text">A side dish that steals the show.</p></div>
<p><strong>Slow Cooker Corn on the Cob with Chili and Lime Recipe</strong></p>
<p><strong>Ingredients:</strong></p>
<p>4-6 ears of fresh corn, husked (or as many as you can fit in the crock)<br />
1/4 stick of butter or margarine<br />
1/4 cup cilantro, chopped<br />
1/2 tsp chili powder<br />
Salt<br />
1 fresh lime, cut into wedges</p>
<p><strong>Directions:</strong> Place each piece of corn on a piece of aluminum foil. Slather each ear of corn with the butter and cilantro (the butter will make the cilantro adhere to the corn). Sprinkle with chili powder and salt. Squeeze about 1 wedge of lime juice all over each ear. Wrap each ear of corn in foil and place in the crock of your slow cooker.</p>
<p>Say &#8220;Alakazam.&#8221; Cook on high for 2 hours. Do not add water. Unwrap and enjoy.</p>
<p>You can serve the corn with additional lime wedges as a garnish. Eye of newt optional.</p>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Grilled Overstuffed Black Bean Burritos</title>
		<link>http://crocktease.com/2009/09/grilled-overstuffed-black-bean-burritos/</link>
		<comments>http://crocktease.com/2009/09/grilled-overstuffed-black-bean-burritos/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 23:19:37 +0000</pubDate>
		<dc:creator>crocktease</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Nationali-Tease]]></category>
		<category><![CDATA[Not-So-Sloppy Seconds]]></category>
		<category><![CDATA[Veggie Tease]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[burritos]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://crocktease.com/?p=225</guid>
		<description><![CDATA[For whom does the Taco Bell toll? Not you, once you learn to make these super-delicious burritos that are a rare combination of huge and healthy.]]></description>
			<content:encoded><![CDATA[<div id="attachment_226" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-226" title="Bean burritos" src="http://crocktease.com/wp-content/uploads/2009/09/Bean-burritos-300x225.jpg" alt="Big, fat bursting-at-the-seams burritos are still healthier than drive-through." width="300" height="225" /><p class="wp-caption-text">Big, fat, bursting-at-the-seams burrito --and this is just half of it.</p></div>
<p>Ever notice how you can eat more Tex-Mex food than seems like it ought to be possible? Sometimes it dawns on you that you went through three refills of the tortilla chip basket at El Lardo&#8217;s before the entrees even arrived. And, not that it counts as real food, but how many &#8211;and be honest&#8211; Taco Bell Value Menu items can you eat before you actually feel full?</p>
<p>And correct me if I&#8217;m wrong, but it&#8217;s twice that when no one&#8217;s watching, right?</p>
<p>The reason those foods leave you so unsatisfied is because they lack substance. The two tablespoons of tasteless filling in a take-out taco that&#8217;s plumped up with watery iceberg lettuce is no value; I don&#8217;t care which part of the menu it&#8217;s on.</p>
<p>One of the genius things about a real, homemade burrito is the fact that it&#8217;s ultra-quick food, and if it&#8217;s done right, it&#8217;s <em>mucho</em> filling. Just one of these hefty babies, and I guarantee you&#8217;ll be satisfied.</p>
<p>A full half cup of slow cooked black beans packs a wallop of fiber: 7 1/2 grams, which is as much as two apples. (Which would you rather eat?)</p>
<p>Grilling these overstuffed burritos on a griddle with non-stick spray makes them crunchy on the outside and lets the cheese melt into a gooey perfection. It&#8217;s like a cross between a burrito and a quesadilla. A <em>burritodilla</em>, if you will. Or maybe a <em>quesadita</em>?</p>
<p>I can&#8217;t think of a better use for your leftover slow-cooked refried beans, other than eating a just-cooked bowl on their own, of course.</p>
<div id="attachment_227" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-227" title="Overstuffed bean and cheese burrito" src="http://crocktease.com/wp-content/uploads/2009/09/Overstuffed-bean-and-cheese-burrito-300x225.jpg" alt="Eat two. I dare you." width="300" height="225" /><p class="wp-caption-text">Eat two. I dare you.</p></div>
<p><strong>Grilled Overstuffed Black Bean Burrito Recipe</strong></p>
<p><strong>Ingredients:</strong></p>
<p>6 large-sized tortillas (10&#8243;)<br />
3 cups <a href="http://crocktease.com/2009/09/bean-there-done-that-slow-cooker-refried-black-beans-recipe/">slow-cooked refried black beans</a>, hot from the slow cooker or reheated<br />
1 1/2cups shredded cheese (I used a 2% milk Mexican blend)<br />
1/4 cup raw red onion, minced very fine<br />
1 small bunch cilantro, chopped</p>
<p><strong>Directions:</strong> Place 1/2 cup of refried black beans just below the middle of each tortilla. Top with cheese, onions, and cilantro. Fold in sides and then roll up tortillas, tucking in the ingredients tightly as you go. Coat a griddle or large skillet with non-stick spray and cook each burrito a few minutes on each side until golden brown, pressing down slightly with a spatula. Serves 6.</p>
<p>If you don&#8217;t have a griddle large enough to cook all or several of your burritos at once, wrap the cooked ones in foil to keep them warm while you cook the others. Serve with all the usual suspects: sour cream or thick Greek yogurt, sliced avocado, salsa, hot peppers. These also reheat like a dream in the microwave.</p>
<p>For whom does the Taco Bell toll? Not me.</p>
]]></content:encoded>
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		<item>
		<title>Bean There, Done That: Slow Cooker Refried Black Beans Recipe</title>
		<link>http://crocktease.com/2009/09/bean-there-done-that-slow-cooker-refried-black-beans-recipe/</link>
		<comments>http://crocktease.com/2009/09/bean-there-done-that-slow-cooker-refried-black-beans-recipe/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 00:48:34 +0000</pubDate>
		<dc:creator>crocktease</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Bit on the Side]]></category>
		<category><![CDATA[Nationali-Tease]]></category>
		<category><![CDATA[Slow Comfortable Tease]]></category>
		<category><![CDATA[Strip Tease]]></category>
		<category><![CDATA[Veggie Tease]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://crocktease.com/?p=219</guid>
		<description><![CDATA[Beans, beans, good for your heart...cooking them slow...is like fine art? Okay, maybe it's not an art, but the refried beans are mighty fine.]]></description>
			<content:encoded><![CDATA[<div id="attachment_221" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-221" title="Slow cooker refried beans" src="http://crocktease.com/wp-content/uploads/2009/09/Slow-cooker-refried-beans-300x225.jpg" alt="Slow-cooked black beans are mashed in their cooking liquid right in the crock-pot." width="300" height="225" /><p class="wp-caption-text">Slow-cooked black beans are mashed in their cooking liquid right in the crock-pot.</p></div>
<p>Beans are often overlooked as a gourmet food, or is it just me? That attitude could be the result of my Appalachian upbringing. Where I come from, especially during my childhood, beans were &#8220;poor people food.&#8221; When money was tight, a big pot of pinto beans could be made to last for days on end, until you couldn&#8217;t stand the sight of them anymore.</p>
<p>Or maybe it was all the schoolyard ribbing about beans. Admitting to eating beans was akin to saying you were covered in cooties and your family worships Beelzebub as far as eight-year-olds are concerned, and the ostracism was severe.</p>
<p>Not to mention that when kids recited the rhyme that begins &#8220;Beans, beans, good for the heart,&#8221; they weren&#8217;t touting cardiovascular health.</p>
<p>Whatever the cause, I was a latecomer to the intentional consumption of beans, but that doesn&#8217;t mean I&#8217;m not worthy of carrying the bean-lovers&#8217; card. Sometimes those who come late to the party are the ones who have the most fun.</p>
<p>Slow cooking black beans, then mashing them right in the slow cooker in the liquid they cooked in seems to impart an almost sweet taste. Even without the literal refrying, the texture is thick and the taste is rich.</p>
<p>Don&#8217;t be fooled into thinking you have to pre-soak. You can if you want to, and reduce your cooking time, but the best thing about a long cook time is being able to slow cook the beans while you go to work, shop, or sleep off a hangover.</p>
<p>The &#8220;pre-soaking beans is necessary to decrease gas&#8221; thing is overhyped. Yes, some people are more susceptible than others to the musical quality of legumes, but most people who eat lots of veggies and fiber regularly won&#8217;t see any significant difference in pre-soaked or non-pre-soaked. I promise!</p>
<p>Rick Bayless agrees with me, and so do Mexican cooks. You won&#8217;t catch anyone in Mexico pre-soaking beans, unless they happened to learn their cooking skills in America. Stop pre-soaking. Let your beans cook long and slow in the crock-pot.</p>
<div id="attachment_222" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-222" title="Black beans before cooking" src="http://crocktease.com/wp-content/uploads/2009/09/Black-beans-before-cooking-300x225.jpg" alt="No need to pre-soak. Put the dried beans right in your slow cooker." width="300" height="225" /><p class="wp-caption-text">No need to pre-soak. Put the dried beans right in your slow cooker.</p></div>
<p><strong>Slow Cooker Refried Black Beans Recipe</strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 lb. dried black beans, rinsed and sorted<br />
2-3 cloves garlic, chopped<br />
1 red onion, chopped<br />
1 tsp. cumin<br />
1 jalapeno pepper, seeded and chopped (omit to decrease spiciness &#8211;you can let guests control their heat with sauce or peppers later)<br />
Salt and pepper to taste (omit salt if using canned broth)<br />
6 cups water or vegetable broth</p>
<p><strong>Directions:</strong> Combine all ingredients in crock of slow cooker and cook on high 6-8 hours, or until beans are soft. Resist the temptation to lift the lid to peek or stir until beans have reached the low side of the cooking time range. After checking for doneness, leave covered as much as possible.</p>
<p>When beans are cooked through, use a ladle to remove excess liquid from the beans and set aside. Use a potato masher (or a clean can) to mash the beans to the desired consistency, using some of the reserved liquid as needed.</p>
<p>You can serve the beans immediately, or save in a sealed container in the refrigerator for up to a week. You can reheat the beans in a skillet with nonstick spray or olive oil as you need them, or quick-zap burritos for emergency meals.</p>
<p>The best way to eat these? Straight out of the bowl. They&#8217;re that good. And I&#8217;m not afraid to tell it to a schoolyard full of eight-year-olds.</p>
<p>Hey, kids! I eat beans! And I like &#8216;em. (Then I&#8217;ll duck, lest I feel the old familiar dodge ball sting.)</p>
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