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	<title>Crock Tease &#187; Southern</title>
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	<description>Sinful Ways to Use Your Slow Cooker</description>
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		<title>Flowering Kale: Slow-Cooking a Meal out of a Decorative Cabbage</title>
		<link>http://crocktease.com/2009/08/flowering-kale-slow-cooking-a-meal-out-of-a-decorative-cabbage/</link>
		<comments>http://crocktease.com/2009/08/flowering-kale-slow-cooking-a-meal-out-of-a-decorative-cabbage/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 22:04:52 +0000</pubDate>
		<dc:creator>crocktease</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Bit on the Side]]></category>
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		<category><![CDATA[balsamic vinegar]]></category>
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		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[Mediterranean]]></category>
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		<category><![CDATA[Southern]]></category>
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		<guid isPermaLink="false">http://crocktease.com/?p=196</guid>
		<description><![CDATA[That same flowering kale you see decorating old ladies' yards is just as gorgeous in the crock-pot. Slow steam it with some basic ingredients to bring out the best of this leafy greens' peppery bite.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_199" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-199" title="Slow Cooker Kale Recipe" src="http://crocktease.com/wp-content/uploads/2009/08/Slow-Cooker-Kale-Recipe-300x225.jpg" alt="The kale turns darker after slow cooking, but still retain some of their purple tint." width="300" height="225" /><p class="wp-caption-text">The kale turns darker after slow cooking, but still retains some of its purple tint.</p></div>
<p>It&#8217;s not everyday you cook a lawn ornament. It&#8217;s been centuries since anyone actually spit-roasted a flamingo, and most other yard decorations would resist any type of cooking method imaginable. Spaghetti and gazing balls, anyone? What about a ragout of concrete St. Francis? Does anyone know what oven temperature to use for two-frogs-on-a-loveseat?</p>
<p>Nope, ornamental cabbage is the only lawn decor I&#8217;ve ever heard of that makes a good meal. That&#8217;s because those ornamental cabbages you see lining the lawns of the Ladies&#8217; Horticultural Society members&#8217; homes are masquerading under an alias. Their real name is kale.</p>
<div id="attachment_200" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-200" title="Flowering Kale" src="http://crocktease.com/wp-content/uploads/2009/08/Flowering-Kale-300x225.jpg" alt="Even the core looks pretty." width="300" height="225" /><p class="wp-caption-text">Even the core looks pretty.</p></div>
<p>Ornamental kale is every bit as edible as regular ol&#8217; kale (they&#8217;re not trying to trick you  by putting it in the produce section.) It&#8217;s not only a tasty variety of leafy greens, but it&#8217;s spectacularly beautiful to cook and work with. The purple flowering kale I bought may have been cheap, but it could practically be a work of art.</p>
<p>I&#8217;m considering using a head of kale as a wedding bouquet &#8211;it&#8217;s that lovely. It reminds me of some kind of exotic sea creature, like an anemone, with its mass of purple stems like undulating tentacles.</p>
<div id="attachment_201" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-201" title="Kale Leaves" src="http://crocktease.com/wp-content/uploads/2009/08/Kale-Leaves-300x225.jpg" alt="Kale leaves, ready for the slow cooker." width="300" height="225" /><p class="wp-caption-text">Kale leaves, ready for the slow cooker.</p></div>
<p>In the South, most greens are cooked with a chunk of pork fat or a smoked turkey wing, and that&#8217;s dandy. All greens taste better with a bit of seasoning. But, try cooking a pot of kale in your slow cooker with Mediterranean-style seasonings and you may never look back. Olive oil, balsamic, and some fresh garlic are really all that&#8217;s needed to bring the kale to the height of its flavor.</p>
<p>Some may find kale to be too bitter, and it is one of the more bitter types of greens. For those who enjoy a peppery bite, though, they&#8217;ll enjoy the pleasant pungency. A quick blanching before tossing in the crock-pot removes the harshness of the bitter taste, leaving just enough to add a kick.</p>
<div id="attachment_202" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-202" title="Blanching Kale" src="http://crocktease.com/wp-content/uploads/2009/08/Blanching-Kale-300x225.jpg" alt="Blanching the kale leaves before tossing in the crock-pot." width="300" height="225" /><p class="wp-caption-text">Blanching the kale leaves before tossing in the crock-pot.</p></div>
<p><strong>Slow Cooker Flowering Kale Recipe</strong></p>
<p><strong>Ingredients:</strong></p>
<p>2 bunches kale<br />
1/2 large red onion, chopped<br />
2 cloves garlic, minced<br />
Salt and ground pepper to taste<br />
Dash red pepper flakes<br />
1 tsp balsamic vinegar<br />
1 tbsp olive oil<br />
2 cups vegetable broth<br />
<strong><br />
Directions:</strong> Bring a pot of salted water to boiling and add kale. Boil for 3-6 minutes, just until wilted to reduce bitterness. Drain and cool. Tear leaves into bite-sized bits, being careful to remove the thickest part of the stem. Combine kale and other ingredients in the crock of your slow cooker. Cook on low for 4-6 hours or more, or cook on high for 2-3 hours or more. Longer cooking makes the kale more tender.</p>
<p>Serve kale as side dish with any Southern-style or Mediterranean-style meal. And stay tuned, because you&#8217;ll <em>love</em> what I did with the leftovers.</p>
<p>Tip: Buy your own kale, no matter how tempting old lady Wanklestein&#8217;s looks in her front yard. The old biddy&#8217;s got the cops <em>and</em> the neighborhood association on speed dial.</p>
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