Slow cooker fresh corn with chili and lime.

Can you do magic with a slow cooker?

After a recent day of slow cooking, I spent the evening watching Buffy: The Vampire Slayer with the fiance. It must have been a Willow-heavy episode, because I dreamed that I was using my crock-pot to do spells. I was adding a bit of this and a dash of that –salt, pepper, eye of newt– as if it were a magical cauldron. (Maybe Rival should market an electric cauldron…? Tap into that Wicca market.)

While I may not actually do spells with my slow cooker, some of the things you can make with one seem a little bit like magic. For example, cooking potatoes in foil without adding a drop of water, just like baking them in an oven, but without the risk of drying out.

I’ve seen some other uses that are nothing short of amazing, from making homemade yogurt to steaming hot towels for a spa night. Even the crock-pot recipes that are tried-and-true still surprise me every time. I lift the lid at the end of cooking time and find tender, juicy beans where I deposited a pile of dried ones.

Must be magic, or at least some kind of voodoo.

The latest bit of slow cooker alchemy to enchant me is the transformation of everyday ears of corn into hot, sweet perfection without using a single drop of water. Like the crock-pot baked potatoes, the fresh corn has enough moisture on its own to stay nice and juicy once it’s sealed into the pot.

Seasoned with chili powder and lime juice and dripping with butter, this is corn at its absolute best. It will be all you can do to keep from saying “Ta-daaa” when you lift the lid.

A side dish that steals the show.

Slow Cooker Corn on the Cob with Chili and Lime Recipe

Ingredients:

4-6 ears of fresh corn, husked (or as many as you can fit in the crock)
1/4 stick of butter or margarine
1/4 cup cilantro, chopped
1/2 tsp chili powder
Salt
1 fresh lime, cut into wedges

Directions: Place each piece of corn on a piece of aluminum foil. Slather each ear of corn with the butter and cilantro (the butter will make the cilantro adhere to the corn). Sprinkle with chili powder and salt. Squeeze about 1 wedge of lime juice all over each ear. Wrap each ear of corn in foil and place in the crock of your slow cooker.

Say “Alakazam.” Cook on high for 2 hours. Do not add water. Unwrap and enjoy.

You can serve the corn with additional lime wedges as a garnish. Eye of newt optional.

Big, fat, bursting-at-the-seams burrito --and this is just half of it.

Ever notice how you can eat more Tex-Mex food than seems like it ought to be possible? Sometimes it dawns on you that you went through three refills of the tortilla chip basket at El Lardo’s before the entrees even arrived. And, not that it counts as real food, but how many –and be honest– Taco Bell Value Menu items can you eat before you actually feel full?

And correct me if I’m wrong, but it’s twice that when no one’s watching, right?

The reason those foods leave you so unsatisfied is because they lack substance. The two tablespoons of tasteless filling in a take-out taco that’s plumped up with watery iceberg lettuce is no value; I don’t care which part of the menu it’s on.

One of the genius things about a real, homemade burrito is the fact that it’s ultra-quick food, and if it’s done right, it’s mucho filling. Just one of these hefty babies, and I guarantee you’ll be satisfied.

A full half cup of slow cooked black beans packs a wallop of fiber: 7 1/2 grams, which is as much as two apples. (Which would you rather eat?)

Grilling these overstuffed burritos on a griddle with non-stick spray makes them crunchy on the outside and lets the cheese melt into a gooey perfection. It’s like a cross between a burrito and a quesadilla. A burritodilla, if you will. Or maybe a quesadita?

I can’t think of a better use for your leftover slow-cooked refried beans, other than eating a just-cooked bowl on their own, of course.

Eat two. I dare you.

Grilled Overstuffed Black Bean Burrito Recipe

Ingredients:

6 large-sized tortillas (10″)
3 cups slow-cooked refried black beans, hot from the slow cooker or reheated
1 1/2cups shredded cheese (I used a 2% milk Mexican blend)
1/4 cup raw red onion, minced very fine
1 small bunch cilantro, chopped

Directions: Place 1/2 cup of refried black beans just below the middle of each tortilla. Top with cheese, onions, and cilantro. Fold in sides and then roll up tortillas, tucking in the ingredients tightly as you go. Coat a griddle or large skillet with non-stick spray and cook each burrito a few minutes on each side until golden brown, pressing down slightly with a spatula. Serves 6.

If you don’t have a griddle large enough to cook all or several of your burritos at once, wrap the cooked ones in foil to keep them warm while you cook the others. Serve with all the usual suspects: sour cream or thick Greek yogurt, sliced avocado, salsa, hot peppers. These also reheat like a dream in the microwave.

For whom does the Taco Bell toll? Not me.

Slow-cooked black beans are mashed in their cooking liquid right in the crock-pot.

Beans are often overlooked as a gourmet food, or is it just me? That attitude could be the result of my Appalachian upbringing. Where I come from, especially during my childhood, beans were “poor people food.” When money was tight, a big pot of pinto beans could be made to last for days on end, until you couldn’t stand the sight of them anymore.

Or maybe it was all the schoolyard ribbing about beans. Admitting to eating beans was akin to saying you were covered in cooties and your family worships Beelzebub as far as eight-year-olds are concerned, and the ostracism was severe.

Not to mention that when kids recited the rhyme that begins “Beans, beans, good for the heart,” they weren’t touting cardiovascular health.

Whatever the cause, I was a latecomer to the intentional consumption of beans, but that doesn’t mean I’m not worthy of carrying the bean-lovers’ card. Sometimes those who come late to the party are the ones who have the most fun.

Slow cooking black beans, then mashing them right in the slow cooker in the liquid they cooked in seems to impart an almost sweet taste. Even without the literal refrying, the texture is thick and the taste is rich.

Don’t be fooled into thinking you have to pre-soak. You can if you want to, and reduce your cooking time, but the best thing about a long cook time is being able to slow cook the beans while you go to work, shop, or sleep off a hangover.

The “pre-soaking beans is necessary to decrease gas” thing is overhyped. Yes, some people are more susceptible than others to the musical quality of legumes, but most people who eat lots of veggies and fiber regularly won’t see any significant difference in pre-soaked or non-pre-soaked. I promise!

Rick Bayless agrees with me, and so do Mexican cooks. You won’t catch anyone in Mexico pre-soaking beans, unless they happened to learn their cooking skills in America. Stop pre-soaking. Let your beans cook long and slow in the crock-pot.

No need to pre-soak. Put the dried beans right in your slow cooker.

Slow Cooker Refried Black Beans Recipe

Ingredients:

1 lb. dried black beans, rinsed and sorted
2-3 cloves garlic, chopped
1 red onion, chopped
1 tsp. cumin
1 jalapeno pepper, seeded and chopped (omit to decrease spiciness –you can let guests control their heat with sauce or peppers later)
Salt and pepper to taste (omit salt if using canned broth)
6 cups water or vegetable broth

Directions: Combine all ingredients in crock of slow cooker and cook on high 6-8 hours, or until beans are soft. Resist the temptation to lift the lid to peek or stir until beans have reached the low side of the cooking time range. After checking for doneness, leave covered as much as possible.

When beans are cooked through, use a ladle to remove excess liquid from the beans and set aside. Use a potato masher (or a clean can) to mash the beans to the desired consistency, using some of the reserved liquid as needed.

You can serve the beans immediately, or save in a sealed container in the refrigerator for up to a week. You can reheat the beans in a skillet with nonstick spray or olive oil as you need them, or quick-zap burritos for emergency meals.

The best way to eat these? Straight out of the bowl. They’re that good. And I’m not afraid to tell it to a schoolyard full of eight-year-olds.

Hey, kids! I eat beans! And I like ‘em. (Then I’ll duck, lest I feel the old familiar dodge ball sting.)

Kale bruschetta gives leftover greens a higher purpose.

Why do leftovers have such a bad reputation? Well, it could be the sloppy way they get reheated, for one. Microwaving isn’t a cooking technique that does any food a favor, with the exception of, perhaps, frozen Hot Pockets (which aren’t very good straight out of the package.)

Even when home cooks attempt to whip up leftovers into something else, it’s often a something else that wouldn’t sound too tempting even if it weren’t made with yesterday’s dinner: hashes, casseroles, anything with the word surprise tacked on. (How much of a surprise can it be when you already had it for dinner yesterday?)

It doesn’t help that a lot of  leftovers may have been left over for a reason. If a meatloaf was only mediocre to begin with, meatloaf hash has nowhere to go but down.

That’s why it’s so exciting to launch a new category on Crock Tease just for using up your crock-pot leftovers. The Not-So-Sloppy Seconds recipes are just as good or even better than the recipes that inspire them, and you’ll want to slow cook up some of the original Crock Tease recipes to have leftovers on purpose for making them.

Slow Cooker Flowering Kale is the base recipe for this distinctly un-run-of-the-mill bruschetta. It combines the peppery bite of kale with a bit of aged Manchego. You’ve heard of the Man of La Mancha? Well, this is the cheese of La Mancha, and its rustic taste blends nicely with the slow-cooked kale.

If you don’t have, or can’t find, Manchego cheese, substitute fresh Parmesan, Romano, Pecorino, or Asiago. (If you can’t find any of those, then stop buying your groceries from the gas station or slap your cheesemonger –whichever applies.)

Bruschetta with Slow-Cooked Kale and Manchego Cheese Recipe

Ingredients:

1 cup of slow-cooked kale , warmed (either reheated or straight out of the slow cooker if you just made it)
1-2 oz Manchego cheese, grated
1 loaf of crusty bread, sliced
Extra virgin olive oil
Optional: Fresh minced garlic and balsamic vinegar

Directions: Brush each slice of bread with olive oil on both sides. Heat a griddle on top of the stove and grill the bread a few minutes until light brown on bottom, then flip over and top with a few pieces of kale and a sprinkling of Manchego cheese. Grill until cheese is melted, covering with a lid if necessary.

You may wish to add extra garlic and a few drops of balsamic vinegar to taste to your kale before topping, depending on how much seasoning you used in slow-cooking the kale.

See? Leftovers can be even better than the first round. Aren’t you glad it isn’t kale loaf?

Shirred, poached, or twurbled, the eggs are cooked just right.

There are so many words for cooking methods, it dizzies the mind. We steam, stew, coddle, sear, and roast. We do so many ‘B’ things, it could be a tongue-twister: Barbara boiled, brined, basted, breaded, browned and baked a blackened bird. We even use some verbs for cooking that seem to have no place in the kitchen, such as plank and sweat.

The one cooking term that has caused me the most recent befuddlement is shirr. I always try to use the correct term for my slow cooker recipes, which leads to some difficulty. Baked potatoes aren’t technically baked in the crock-pot, so what are they? Steamed potatoes doesn’t sound so lip-smacking (even though the result is divine.) The best fall-back is often to just call a dish slow-cooked.

When I decided to try poaching eggs in the crock-pot, I checked first to make sure poached would be the right term. Eggs are usually poached directly in water, but sometimes in a poaching device that allows them to steam. Turns out, some folks think the second way isn’t technically poaching, but steaming.

Shirred eggs, on the other hand, are cooked in ramekins with a slosh of cream and a sprinkling of breadcrumbs, and I wanted to slow cook my fresh eggs in ramekins. However, most definitions of shirr seem to specify baking. But here’s where it gets weird: the definition specifies that to shirr means to bake eggs.

That is, eggs specifically. Think about that for just a second. When you bake an egg, it gets its own word for baking. We don’t make shirred tuna casserole or shirred Alaska. This makes my head hurt. Why does one food gets its own word for being baked in the oven? Why don’t we call the process of baking potatoes shmootzing? Why don’t we twurble a pan of ziti? Who makes this stuff up?

Back to the eggs. You can call them poached if you want to, and the result is the same. The heat from the steam cooks them perfectly and keeps them from drying out, so you don’t need the cream, which is usually added for just that purpose. You can, however, use a spoonful of pesto, olive tapenade, salsa, sundried tomatoes, or whatever floats your breakfast boat.

Do be certain to cook these on high and add boiling water at the beginning. This raises the temperature quickly when you replace the lid, making sure that the eggs are cooked safely.

Slow Cooker Poached Eggs with Pesto Recipe

Ingredients:

2 fresh eggs per ramekin (most average slow cookers will hold about four ramekins)
1 tsp pesto per ramekin
Fresh black pepper
2-3 cups boiling water

Directions: Spray ramekins with non-stick spray and crack two fresh eggs into each. Swirl a teaspoon or so of pesto into each dish and top generously with black pepper. Place ramekins into the crock of your slow cooker and carefully pour boiling water around the dishes. Make sure the ramekins are submerged at least a third of the way into boiling water. If not, add more. Cook on high 30 minutes to one hour, depending on how well you want the eggs cooked. (1 hour will result in the centers being cooked through. Half an hour allows for a runnier yolk.) Slide eggs gently out of ramekins to serve, or serve in the dish after cooling slightly (ramekins will be hot.)

Serve with toasted French bread. What the heck, let’s call it shirred French bread.

The kale turns darker after slow cooking, but still retains some of its purple tint.

It’s not everyday you cook a lawn ornament. It’s been centuries since anyone actually spit-roasted a flamingo, and most other yard decorations would resist any type of cooking method imaginable. Spaghetti and gazing balls, anyone? What about a ragout of concrete St. Francis? Does anyone know what oven temperature to use for two-frogs-on-a-loveseat?

Nope, ornamental cabbage is the only lawn decor I’ve ever heard of that makes a good meal. That’s because those ornamental cabbages you see lining the lawns of the Ladies’ Horticultural Society members’ homes are masquerading under an alias. Their real name is kale.

Even the core looks pretty.

Ornamental kale is every bit as edible as regular ol’ kale (they’re not trying to trick you  by putting it in the produce section.) It’s not only a tasty variety of leafy greens, but it’s spectacularly beautiful to cook and work with. The purple flowering kale I bought may have been cheap, but it could practically be a work of art.

I’m considering using a head of kale as a wedding bouquet –it’s that lovely. It reminds me of some kind of exotic sea creature, like an anemone, with its mass of purple stems like undulating tentacles.

Kale leaves, ready for the slow cooker.

In the South, most greens are cooked with a chunk of pork fat or a smoked turkey wing, and that’s dandy. All greens taste better with a bit of seasoning. But, try cooking a pot of kale in your slow cooker with Mediterranean-style seasonings and you may never look back. Olive oil, balsamic, and some fresh garlic are really all that’s needed to bring the kale to the height of its flavor.

Some may find kale to be too bitter, and it is one of the more bitter types of greens. For those who enjoy a peppery bite, though, they’ll enjoy the pleasant pungency. A quick blanching before tossing in the crock-pot removes the harshness of the bitter taste, leaving just enough to add a kick.

Blanching the kale leaves before tossing in the crock-pot.

Slow Cooker Flowering Kale Recipe

Ingredients:

2 bunches kale
1/2 large red onion, chopped
2 cloves garlic, minced
Salt and ground pepper to taste
Dash red pepper flakes
1 tsp balsamic vinegar
1 tbsp olive oil
2 cups vegetable broth

Directions: Bring a pot of salted water to boiling and add kale. Boil for 3-6 minutes, just until wilted to reduce bitterness. Drain and cool. Tear leaves into bite-sized bits, being careful to remove the thickest part of the stem. Combine kale and other ingredients in the crock of your slow cooker. Cook on low for 4-6 hours or more, or cook on high for 2-3 hours or more. Longer cooking makes the kale more tender.

Serve kale as side dish with any Southern-style or Mediterranean-style meal. And stay tuned, because you’ll love what I did with the leftovers.

Tip: Buy your own kale, no matter how tempting old lady Wanklestein’s looks in her front yard. The old biddy’s got the cops and the neighborhood association on speed dial.

Slow cooking makes the sweet peppers deliciously tender.

What is it that makes us culinary types –or even just eating types– so fascinated with stuffing things inside of other things? From our turkeys to our donuts, we love the idea of food with a filling. In the fifties, it was cottage cheese spilling out of a tomato half at the diner. Today, it’s Paula Deen seeing how many creatures she can stuff inside of other creature’s cavities and calling it Turducken.

Ms. Deen has actually done nothing new. The stuffing of birds into other birds is a musty old tradition that reached comical proportions two hundred years ago as the extravagant rich tried to outdo one another. At one royal feast in France in the early 1800s, the guests enjoyed a combined total of 17 birds, stuffed inside one another and packed as tight as a clown car.

The Roti sans Pareil (Roast without Equal) consisted of a large bustard, into which were stuffed a turkey, a goose, a pheasant, a chicken, a duck, a guinea fowl, a teal, a woodcock, a plover, a lapwing, a quail, a thrush, a lark, a bunting, then a warbler. The tiny final songbird was stuffed with a single olive.

I suppose Paula Deen would call it a busturgoophenduckfowl-teacockploverwingquail-thrushlarkbuntingler (which is mighty fun to sound out slowly, especially the “cockplover” and “bun-tingler” parts.) Seeing as how a large number of these unlucky birds are on the endangered list, it would be best not to try and replicate it.

Instead, how about stuffing something a little more sane, like sweet peppers? The taste of the colorful peppers is less bitter and more sweet than green peppers, and in the slow cooker they become deliciously fork-tender. The couscous stuffing is a melange of subtle seasonings and crunchy nuts.

Serve as a vegetarian main course, or as an unexpected side with garlic roast chicken.

Couscous-stuffed peppers on the side with garlic-encrusted chicken.

Slow Cooker Stuffed Sweet Peppers Recipe

Ingredients:

1 1/2 cups uncooked couscous
2 cups vegetable broth
1 Tbsp olive oil
1/4 cup toasted pine nuts
1/4 cup cashews
1/4 cup golden raisins or currants
1/2 tsp turmeric
1/2 tsp cumin
1/2 tsp cinnamon
Salt and freshly ground black pepper to taste
3 red, yellow and/or orange bell peppers

Directions:

Combine all ingredients except peppers in a large bowl and stir to combine. Parboil peppers for about 3 minutes to soften and let cool. Remove stems from peppers. Slice in half vertically and remove seeds and pith. Pare down edges of peppers if necessary to make them even, and save parings for garnish. Fill peppers with couscous mixture, packing it down with the back of a spoon to hold more couscous.

Fill crock of your slow cooker with 3/4 cup hot water, then arrange peppers in the bottom. Cover and cook 2-3 hours on high or 4-6 hours on low, until peppers are tender. Lift carefully with a large slotted spoon and serve.

Tips: You can skip the parboiling if you’d like to save a step before slow cooking, but softening the peppers first makes them easier to fill, as well as making them easier to arrange in the crockpot (the pliability helps them conform to any configuration).

This recipe will likely leave you with some extra couscous mixture, which is a good thing. You can serve it by itself to those who don’t like peppers, or save it for tomorrow’s leftovers. It’s pleasing on its own.

Next time you get the urge to stuff something, make it a pepper. Besides, where would you buy a bustard anyway?

Pile in the potatoes, then go away.

The question is: If you cook a potato in your slow cooker, can you still call it a baked potato? Wouldn’t it technically be a crocked potato, considering the lack of actual baking?

While I don’t see “crocked potatoes” catching on anytime soon, I predict that cooking your spuds in the crockpot will. Slow cooking your scrubbed, whole potatoes results in a perfect, moist, ready-to-be-topped tater that seems to be almost foolproof.

Another upshot of the slow cooker baked potato is that it seems impossible for it to overcook or dry out. I wouldn’t want to test it for 24 hours just for kicks, but I did leave my potatoes in the crockpot for a whole three hours longer than I intended while I shopped. I nervously cut one open, and was hit with a blast of steam from a perfect potato specimen.

The slow cooker is reknowned for holding in moisture, so I suspect that overcooking would be very hard to do, considering the amount of liquid in just one potato. Oven-baked potatoes, however? You probably know as well as I do that overcooking by even just a little gets you a rock-hard skin on the outside and a gummy potato on the inside.

Of course the fun part of baked, crocked, or whatever-you-want-to-call-them potatoes is getting to top them. It might work for Las Vegas waitresses, but when it comes to potatoes, nobody likes them topless.

I opted for ricotta cheese, and a spinach-Parmesan mixture I whipped up on the fly, while the fiance opened a can of chili. We both ate two, making a meal out of them, and were thrilled to have leftovers to fry up the next morning with peppers and onions. Make extra –it’s worth it.

Potato with light Ricotta and sauteed spinach, garlic, onion, Parmesan, and Mozzarella cheese.

Slow Cooker Baked Potatoes Recipe

Ingredients: As many potatoes as you can fit in your slow cooker. (I recommend at least 4 just for even heat distribution.)

Directions: Scrub potatoes and prick with a fork multiple times. Wrap in foil and pile in the crock of your slow cooker. Cook on low 8-10 hours or high 3-4 hours. Do not add any water. Seriously.

Topping Ideas:

• *Traditional: butter, sour cream, cheese, chives, and bacon crumbles.
• *Thick Greek yogurt, green onions, and kalamata olives.
• *Ricotta cheese and spinach.
• *Hot chili and shredded cheddar.
• *Tuna salad or baked beans (They love it in England. No joke.)
• *Chunky garden salsa.
• *Chopped fresh tomatoes or sauce and mozzarella cheese.

Have a favorite potato topping, from the weird to the wonderful? Leave a comment and share it with other crock teases.

Hairnets not required.

School cafeteria food brings up love/hate memories for almost everyone. On the hate side there were the overcooked vegetables, the gluey macaroni and the rock-hard rolls. Even some of the better choices became loathsome after closer inspection.

My middle school cafeteria was never the same after a knowing girl in Jordache jeans informed us forebodingly : “Never look under the pizza.” We all, of course, simultaneously lifted the crust on our breadtangles and were never the same. I’ll pass on the wisdom: never look under a school cafeteria pizza. Seriously.

Other incidents included a snail shell found in the green beans, the daily disgust I felt at a girl who would only eat the outside of dill pickles (leaving the chewed pickle innards on her plate), and the uproar caused when a friend broke her tooth on –only in a school cafeteria– a french fry.

But then there’s the love side. One of my favorite kindergarten memories occurred when we collectively baked a gingerbread man (our classroom had an actual oven as the building was about a million years old). The gingerbread man “ran away” and we embarked on a cleverly organized tour of the school to find him (he turned up in the principal’s desk.)

"Okay Mr. Matthews, now when you find me, act really surprised."

The highlight of that supposedly impromptu tour was the school cafeteria. I still remember the weird feeling I got as a five-year-old walking into the cafeteria when it wasn’t lunchtime, all quiet and still. But, shockingly, the area behind the food line was a flurry of activity as we questioned the cashier about our runaway cookie. It was the first time it occurred to me that the food didn’t just magically appear.

And some of the food was actually good. Once we discovered the horrors on the underside of the pizza, the Sloppy Joe became the favorite (closely followed by tacos, which are hard to screw up). The Sloppy Joe isn’t pretty, but it’s a classic comfort food, with the tangy sauce leaking onto the soft white bun.

This slow cooker version is a Sloppy Faux, as it uses vegetarian meat crumbles instead of ground beef, and nixes the ketchup base called for in most recipes (ketchup is loaded with sugar). The result is an extremely low fat and low calorie sandwich that you can upscale as much as you like by choosing whole wheat bakery-quality buns, ciabattas, or seeded rolls. If you use white, cafeteria-style burger buns, I won’t tell.

Each serving of the slow cooker Sloppy Faux has only about 100 calories (per 1/2 cup serving/6 servings) or 150 calories per larger 3/4 cup serving (4 servings).

Slow Cooker Sloppy Faux Recipe

Ingredients:

1 12 oz. bag of vegetarian burger-style crumbles (like Morningstar Farms)
1/2 cup green or red bell peppers, chopped
1/2 cup red onion, chopped
1 garlic clove, minced
2 cups crushed Italian-style tomatoes (14.5 oz can)
1 cup tomato sauce (8 oz can)
1 tsp chili powder
1/2 tsp paprika
Black pepper to taste
4-6 sandwich buns

Directions: Combine ingredients in the crock of your slow cooker. Cook on high for 1 hour or low for 2 hours. Can be left on low for a few more hours if necessary,or on warm for several hours. Serve over split sandwich buns with pickles and appropriate school lunch-style sides (cole slaw, baked beans, mac and cheese) or with chips. Serves 4-6.

Tips: If you’d like a zestier Sloppy Faux, start with sausage-style vegetarian crumbles and add a chopped hot pepper to the mix.

And don’t forget to return your trays.

Savory slow cooker white bean soup.

“What should I make in the slow cooker?” I asked the fiance.

“Soup.”

He didn’t even look up or hesitate. And he was right. I’ve teased soup out of the old Rival crockpot dozens and dozens of times, from chunky seafood chowders to creamy pumpkin purees, but I haven’t done it in a good, long time.

I realized that I’ve become so enamored of all the unusual and surprising things that can be done with a slow cooker, that I lost my grip on the things it does best. There are two: soup and dried beans. It was high time I did both for Crock Tease, and all in one recipe, to show off the crockpot at its best.

Following on the heels of the previous night’s party , soup sounded like a wonderful hangover cure as well. Steamy broth beats hair of the dog hands down, no matter what anyone tells you. It even slightly beats Water Joe, the brilliant caffeinated water product I once proclaimed the world’s greatest hangover drink. (You know how you can’t decide which you need more, water or coffee, so you alternately guzzle both? Water Joe is both. It has sadly disappeared from the store where I once bought it.)

There are a lot of slow cooker bean recipes that involve opening cans, and that’s okay. Sometimes convenience rules. Do yourself a favor and cook the real deal once in a while, though. The slow cooker does the tough work, it’s cheaper, lower in sodium, and –most importantly– slow cooked beans taste ten times better. Making the soup right in the pot in which the dried beans cook takes advantage of the flavorsome juice that lingers in the crock (known as “bean liquor”).

Top each bowl with a drizzle of extra-virgin olive oil, shaved Parmesan and cracked pepper and the soup will look fine Italian restaurant-quality. Eat as a meal, or serve as a sophisticated starter to an Italian dinner.

Slow Cooker Italian Herb White Bean Soup Recipe

1 lb. dried white beans (Great Northern or Cannellini)
6 cups vegetable broth (about 3 cans)
2 cups water
4 cloves garlic, minced
4 green onions, chopped
3/4 cup roasted red peppers, sliced
1 Tbsp fresh thyme (1 tsp dried)
1 Tbsp fresh rosemary (1 tsp dried)
Juice of 1/2 lemon (about 1 Tbsp)
Salt and coarse ground black pepper to taste

For topping: Coarse ground black pepper, olive oil, shaved Parmesan

Directions: Combine ingredients in crock of your slow cooker. Cover and cook on low for 7-8 hours or high for 3½-4 hours. To serve, drizzle a tablespoon of olive oil over each bowl, then top with shaved Parmesan and black pepper to taste.

Tips: Depending on how hot your slow cooker gets (or how many times you sneak a peak and lose moisture), you might need extra liquid to make your soup soupy. Just add extra broth or water as needed –and stop peeking!

Best hangover cure ever. Have you heard? Bean soup is the new Water Joe.